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Available Services
Weekly Menu Plans
Personalized meal plans tailored to your unique health goals, preferences, and lifestyle. I create balanced, nourishing menus that make healthy eating simple, enjoyable, and sustainable—whether you’re managing a health condition, following specific dietary needs, or just looking for fresh meal ideas.
Contracting Services
Nutrition consulting and contracting services designed to support businesses, schools, and community organizations. I provide expert guidance in menu planning, wellness programming, and nutrition education to help organizations meet health standards, enhance employee or client wellbeing, and create sustainable nutrition strategies.
Presentations
Engaging, evidence-based nutrition presentations tailored for businesses, schools, and community organizations. I provide interactive education on a variety of health and wellness topics, empowering audiences with practical tools to improve their nutrition and overall wellbeing.
Functional Testing
Comprehensive functional lab testing to uncover root causes of symptoms and guide personalized nutrition care. I use evidence-based testing to assess areas such as gut health, nutrient status, glucose imbalances, and hormone balance, helping create targeted strategies for improved health and well-being.
Get a Free Quote
Get a complimentary quote for any of my services, including menu planning, contracting, presentations, or functional testing. I’ll provide a clear overview of options and pricing so you can choose the best fit for your needs—no obligation required.
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